Help

Support

Need help with Resonance: HRV Biofeedback? Email us and we'll get back to you as soon as we can — usually within a couple of days.

Email: support@heartresonance.app

You can also send feedback directly from the app: open the menu and choose Send Feedback.


Frequently asked questions

Which heart-rate monitors work with the app?

Any Bluetooth LE heart-rate monitor that transmits the standard Heart Rate Service works — including Polar (H10, H9), Garmin (HRM-Pro, HRM-Dual), Wahoo, Coospo, and most chest straps. Chest straps are recommended over wrist optical sensors because HRV analysis needs beat-to-beat accuracy. See How It Works for details.

The app can't find my heart-rate monitor

Can I use the app without a heart-rate monitor?

Yes. Guided breathing sessions work without any device — you just won't see live heart-rate coherence feedback or HRV scores.

How do I delete my data?

All heart-rate and session data is stored only on your device. Use Reset History in the Breath History screen, or uninstall the app to remove everything. See our Privacy Policy.

Where can I learn more about resonance frequency breathing?

Start with The Science, browse the Glossary, or try the free Breath Pacer and RF Calculator in your browser.